Beverley Nolan3 min readAnatomythe sphenoid: find the wings and let your breath flyEnjoy this exploration of the sphenoid taken from my Field Notes From The Body publication that you will find on Substack. The full...
Beverley Nolan4 min readAnatomythe dream catcher of the pelvisThe skills and creativity of visual and textile artists offer fresh perspectives into our felt-understanding of the tissues of our...
Beverley Nolan2 min readInfant Movement Developmentdevelopmental movement: why reliving your baby moves mattersunderstanding the stages of infant movement development provides valuable insights into how we move as adults and a fresh lens for our...
Beverley Nolan2 min readSomaticssomatic practices & Yoga: mapping the bodymind Somatic or embodiment practices involve using our own body, posture, and movement as a uniquely personal laboratory. When we situate our...
Beverley Nolan3 min readAnatomyvagus nerve: why you don't have to be an anatomy geekYou don't need to to be an expert about one single nerve in your body, to continue being a good teacher or to make the most of your...
Beverley Nolan2 min readAnatomysole searching: top tips for you and your feetYou don't need to know the names of the 26 bones, 33 joints, and more than 100 muscles, tendons and ligaments to get to know your feet. A...