developmental movement: why reliving your baby moves matters
understanding the stages of infant movement development provides valuable insights into how we move as adults and a fresh lens for our...
top of page
Beverley Nolan
2 min read
somatic practices & Yoga: mapping the bodymind
Somatic or embodiment practices involve using our own body, posture, and movement as a uniquely personal laboratory. When we situate our...
Beverley Nolan
2 min read
embodied anatomy: taking your study off the page and into the body
Exploring the body from within and focusing on felt-sensations and experience fosters a deeper connection to our bodymind. What is...
bottom of page